Before and after

Clean Eating For Life

When I started my weight loss journey, I had no idea where to even begin. Each piece of new information seemed to …

Smoothie challenge 4

How to cure picky eating

Clean Eating For Life Program If you’re anything like me, you’ve tried all kinds of diets to lose weight. You’ve drank funny …

Free Clean Eating Boot Camp

Free Clean Eating Boot Camp

Click Here to Register For over a decade I tried everything. I tracked calories and points. I drank meal replacement shakes and …

Holidays

Happy, Healthy Holidays

What are you doing for Christmas? Are you spending time with your family or friends? Are you enjoying any special holiday meals …

IMG_0217

3 Ingredient Banana Pancakes

Guest post from Rica Lewis of Yoga Mat Monkey I’ve said it before, but I just have to say it again. I’m …

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