Clean eating · Desserts · Health Coaching · Real Food · Recipes

Decadent (but Healthy!) Dark Chocolate Brownies

Sometimes a girl just needs a treat. Whether it’s a hard day at work, a birthday, or when a certain monthly visitor comes to call, those treat cravings come, even for us clean-eating types! So what do you do when those times come? For me, I like to whip up a batch of these yummy brownies.… Continue reading Decadent (but Healthy!) Dark Chocolate Brownies

Clean eating · Meal planning · Real Food

Cinnamon-Glazed Bananas and My New Favorite Cookbook

It’s always the same old story. These people in my house? These kids, and even my husband? Every day they want to be fed. Even more than that, they want three meals per day, and a snack! It’s pretty exhausting coming up with all those food ideas, isn’t it? And when I do cook, I… Continue reading Cinnamon-Glazed Bananas and My New Favorite Cookbook

Clean eating · How to lose weight · Pinners Conference · Real Food · Sugar Addiction

Will you please come meet me? Utah’s Pinners Conference

Do you live in Utah? Would you like to meet me? Because I want to meet you, and I have an awesome opportunity coming up very soon! On Saturday, November 5th at 3:30 p.m. I will be teaching you how to Slay Your Sweet Tooth at Pinners Conference! In case you haven’t heard of Pinners Conference before, it’s basically like… Continue reading Will you please come meet me? Utah’s Pinners Conference

Kids · Meal planning · parenting · Real Food

The best part about October is…

I love to talk about food, obviously, but today I want to talk about something that touches my every day life even more than food, being a mom! Don’t you wish those adorable kidlets of yours came with an owner’s manual? Would you like a little help minimizing the hard stuff and maximizing the wonderful stuff… Continue reading The best part about October is…

Clean eating · Desserts · How to lose weight · Real Food · Recipes

Cherry Banana Nice Cream

I can never, ever, ever get enough ice cream. Ever. Of course, the problem is that my hips sure can get enough, and commercial ice cream is full of a bunch of questionable ingredients. Thankfully, I’ve discovered banana “nice” cream, and I’ve been playing with lots of different recipes. This one is definitely my favorite… Continue reading Cherry Banana Nice Cream

Clean eating · Kids · School lunch

School Lunch Essentials and Ideas

Welcome! I’m so glad to have you here today! You are here for the healthy school lunch essentials and ideas, right? Well, I’m going to give you tons of info that will make healthy school lunches a breeze, but before I do, have you signed up for my free 2-week online Clean Eating Boot Camp?… Continue reading School Lunch Essentials and Ideas

Clean eating · How to lose weight · Meal planning · Real Food · Recipes · Uncategorized

Slow Cooker Shredded Pork Tacos

I haven’t met a person yet who doesn’t love a good taco. Don’t tell me you don’t love tacos, because you are either lying or wrong, tacos are the best! These shredded pork tacos are especially great on those days that are going to be super crazy, or that you know you want a lazy… Continue reading Slow Cooker Shredded Pork Tacos

Fitfluential · Health Coaching · How to lose weight · Meal planning · Real Food · Recipes · Uncategorized

Faster Than Fast Food – Easy Turkey Cabbage Dinner

It happens more often than I’d like to admit; by the time work is done at night and I’ve picked up the kids, everyone is starving and they want dinner on the table five minutes ago. At those times, the drive in at the local fast food joint calls my name a little more loudly,… Continue reading Faster Than Fast Food – Easy Turkey Cabbage Dinner

Fitfluential · Health Coaching · How to lose weight · Meal planning · Real Food

Clean Eating For Life

When I started my weight loss journey, I had no idea where to even begin. Each piece of new information seemed to contradict the last, and my head was spinning. I finally realized we needed to get back to eating real, clean food. As soon as we cut all processed food, my weight began to… Continue reading Clean Eating For Life

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