Clean eating · Real Food · Saving money

FREE Coconut Oil and a Great Way to Save Money on Healthy Eats

You love to save money, right? I know I sure like to save money. Have you ever had the feeling that you can’t eat healthy foods because it just costs too darn much? It’s pretty frustrating isn’t it? This is one myth I love to bust as much as possible, I hate that this is… Continue reading FREE Coconut Oil and a Great Way to Save Money on Healthy Eats

Boot Camp · Clean eating · Health Coaching

Hi fellow Unconventional Kitchen fans!

I’m so glad you’re here. Don’t you just love Desi to pieces? I’m so excited to be able to add some value to her site (if you missed the first post, go check it out right here, the second one is right here, and the third is right here). There are a few things I’d like… Continue reading Hi fellow Unconventional Kitchen fans!

Clean eating · How to lose weight · Meal planning · Real Food · Recipes · Uncategorized

Slow Cooker Shredded Pork Tacos

(If you are visiting from Unconventional Kitchen, welcome! I’m so glad to have you here. So glad, in fact, that I have a special present for you. Pin this recipe for later, and then Click Here to see your gift. Thank you for stopping by!) I haven’t met a person yet who doesn’t love a… Continue reading Slow Cooker Shredded Pork Tacos

Fitfluential · Health Coaching · How to lose weight · Meal planning · Real Food · Recipes · Uncategorized

Faster Than Fast Food – Easy Turkey Cabbage Dinner

It happens more often than I’d like to admit; by the time work is done at night and I’ve picked up the kids, everyone is starving and they want dinner on the table five minutes ago. At those times, the drive in at the local fast food joint calls my name a little more loudly,… Continue reading Faster Than Fast Food – Easy Turkey Cabbage Dinner

Fitfluential · Health Coaching · How to lose weight · Meal planning · Real Food

Clean Eating For Life

When I started my weight loss journey, I had no idea where to even begin. Each piece of new information seemed to contradict the last, and my head was spinning. I finally realized we needed to get back to eating real, clean food. As soon as we cut all processed food, my weight began to… Continue reading Clean Eating For Life

Boot Camp · Health Coaching · How to lose weight · Kids · Saving money

How to cure picky eating

  This is now week 3 of our Clean Eating Boot Camp, and the results have been amazing! We’ve had so much fun trying out new recipes, moving our bodies daily, and cheering each other on! It also doesn’t hurt that people have been leaving a few pounds behind. This past week in the boot… Continue reading How to cure picky eating

Health Coaching · How to lose weight · Meal planning · Real Food

Questions About the Clean Eating Boot Camp

Oh, my goodness! The excitement about this Clean Eating Boot Camp is building, and you are amazing! I can’t believe how many people have already signed up, and I’m so excited to present this plan to you. Click Here to Register I’ve been getting some great questions, and I am going to share them with you… Continue reading Questions About the Clean Eating Boot Camp

Boot Camp · Exercise · Health Coaching · How to lose weight · Meal planning · Real Food

Clean Eating Boot Camp

Click Here to Register For over a decade I tried everything. I tracked calories and points. I drank meal replacement shakes and chewed on disgusting (or alternatively, sugar-filled) protein bars. I tried every diet out there. Sometimes I would be able to force 5-10 pounds off, but then I’d feel so deprived by the gross… Continue reading Clean Eating Boot Camp

Boot Camp · Fitfluential · How to lose weight · Meal planning · Real Food · Recipes

Asian Turkey Cabbage Cups – the Perfect Weeknight Meal

You are in for a treat today! These Asian turkey cabbage cups are one of our favorites. Don’t let the long list of ingredients fool you, this recipe is super simple to toss together, which is a big part of why I love it! From start to finish it takes about 20 minutes tops. My kids get… Continue reading Asian Turkey Cabbage Cups – the Perfect Weeknight Meal

Uncategorized

3 Ingredient Banana Pancakes

Guest post from Rica Lewis of Yoga Mat Monkey I’ve said it before, but I just have to say it again. I’m so glad I have able to have so many great guest posters recently, because I have loved getting to know new and amazing people, including Rica from Yoga Mat Monkey. I love her writing… Continue reading 3 Ingredient Banana Pancakes

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