Clean eating · Kids · School lunch

School Lunch Essentials and Ideas

Welcome! I’m so glad to have you here today. Can you believe that summer vacation is already over? How in the world did that happen? Back to school means back to making school lunches, and today I’d like to share with you the essential tools we use to make packing school lunches as simple as… Continue reading School Lunch Essentials and Ideas

Exercise · Health Coaching · How to lose weight · Kids

Juggling Act – Balancing Fitness and Family

Guest Post from Mandy Skinner of Soccer Mom with Muscles I’ve had so much fun with this guest post series! I have been very impressed with these women; by what they are doing for their own bodies, for their families, and for how much they help other people. Today’s guest is Mandy Skinner from the blog Soccer Mom… Continue reading Juggling Act – Balancing Fitness and Family

Kids · Meal planning · School lunch

Another TV Appearance – Healthy School Lunch Ideas

Apparently the nice folks at Good Things Utah liked me as much as I liked them, because last week they asked me to come back! I had a great time putting together some lunches to show you what I do for my first grader. I hope this gives you some good ideas! Here we are, discussing the deliciousness!… Continue reading Another TV Appearance – Healthy School Lunch Ideas

Blendtec · Health Coaching · Kids

7 Ways to Get Kids to Eat More Veggies

Yes, the picture says 5 ways to get your kids to eat more veggies, but I just couldn’t stop there! So here are 7 ways! a href=”http://thatswhatieat.com/wp-content/uploads/2014/12/5-ways-to-get-your-kids-to-eat-more-veggies-www.thatswhatieat.com_.jpg”> To my darling 4-year-old daughter: You know how every meal time, you remind me all over again and usually very loudly and even sometimes with a dramatic flop to the… Continue reading 7 Ways to Get Kids to Eat More Veggies

Kids · School lunch

Weekly school lunch roundup

So how is the school year treating you so far? It has been about a month for us now, and we are really getting into a routine. Thank goodness! Our whole house just functions so much better when we have a routine! That does mean that we appear to be getting into a bit of a… Continue reading Weekly school lunch roundup

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