Kids · Meal planning · parenting · Real Food

The best part about October is…

I love to talk about food, obviously, but today I want to talk about something that touches my every day life even more than food, being a mom! Don’t you wish those adorable kidlets of yours came with an owner’s manual? Would you like a little help minimizing the hard stuff and maximizing the wonderful stuff… Continue reading The best part about October is…

Clean eating · Kids · School lunch

School Lunch Essentials and Ideas

Welcome! I’m so glad to have you here today! You are here for the healthy school lunch essentials and ideas, right? Well, I’m going to give you tons of info that will make healthy school lunches a breeze, but before I do, have you signed up for my free 2-week online Clean Eating Boot Camp?… Continue reading School Lunch Essentials and Ideas

Exercise · Health Coaching · How to lose weight · Kids

Juggling Act – Balancing Fitness and Family

Guest Post from Mandy Skinner of Soccer Mom with Muscles I’ve had so much fun with this guest post series! I have been very impressed with these women; by what they are doing for their own bodies, for their families, and for how much they help other people. Today’s guest is Mandy Skinner from the blog Soccer Mom… Continue reading Juggling Act – Balancing Fitness and Family

Kids · Meal planning · School lunch

Another TV Appearance – Healthy School Lunch Ideas

Apparently the nice folks at Good Things Utah liked me as much as I liked them, because last week they asked me to come back! I had a great time putting together some lunches to show you what I do for my first grader. I hope this gives you some good ideas! Here we are, discussing the deliciousness!… Continue reading Another TV Appearance – Healthy School Lunch Ideas

Blendtec · Health Coaching · Kids

7 Ways to Get Kids to Eat More Veggies

Yes, the picture says 5 ways to get your kids to eat more veggies, but I just couldn’t stop there! So here are 7 ways! a href=”http://thatswhatieat.com/wp-content/uploads/2014/12/5-ways-to-get-your-kids-to-eat-more-veggies-www.thatswhatieat.com_.jpg”> To my darling 4-year-old daughter: You know how every meal time, you remind me all over again and usually very loudly and even sometimes with a dramatic flop to the… Continue reading 7 Ways to Get Kids to Eat More Veggies