Fitfluential · Health Coaching · How to lose weight · Meal planning · Real Food · Recipes · Uncategorized

Faster Than Fast Food – Easy Turkey Cabbage Dinner

It happens more often than I’d like to admit; by the time work is done at night and I’ve picked up the kids, everyone is starving and they want dinner on the table five minutes ago. At those times, the drive in at the local fast food joint calls my name a little more loudly,… Continue reading Faster Than Fast Food – Easy Turkey Cabbage Dinner

Exercise · Health Coaching · Meal planning · Recipes

What to do when you are stuck in a rut

Just a few more days to get signed up for the Group Health Coaching sessions! Quick, go sign up right now, I’ll wait right here… Got it? Good! Now for the topic at hand: I have a confession. I’ve been stuck in a rut. Stuck, stuck, stuck! I have been repeating some levels of my Tracy… Continue reading What to do when you are stuck in a rut

Recipes

Wednesday Real Food Recipe – How to Make Healthy Pizza

What is your favorite kind of pizza? Do you know how to make healthy pizza? We adore pizza at our house, and my girls love when they get to make their own and choose their own toppings. Lots of people have asked for my recipe and how we do this, so back in July I wrote a… Continue reading Wednesday Real Food Recipe – How to Make Healthy Pizza

Uncategorized

Wednesday Real Food Recipe – Cranberry Orange Scones Redo

This Sunday morning I wanted a little bit of a fancier breakfast, and since it had been awhile since we had scones, I pulled up my recipe and got to cooking. That’s when I realized that my “Cleaned Up” Cranberry Orange Scones recipe still had white flour and sugar in it! We are babystepping into… Continue reading Wednesday Real Food Recipe – Cranberry Orange Scones Redo

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